If your shoulder pain is worse at night, there are ways to ease your pain. Shoulder pain from sleeping on one side can also occur if a person doesnt change their position at all while sleeping. There are numerous causes for shoulder pain from sleeping on side, like overextension on the workout, tears, bad posture, injuries caused by repetitive moves on the work and aging. Dec 2 20Shoulder pain can keep people awake at nights, and decrease sleep. Jul 0 20Shoulder pain at night is a prevalent and potentially debilitating problem.
Decreased sleep can lead to increased pain, which creates an endless cycle of pain. Often the problem causes a vicious cycle of further pain and shoulder problems the more the bursa gets inflamed and tightens up the space, the more irritated it gets and hence enlarges even more, leading to even more pain and discomfort. Sleeping with your arm under your head can be very challenging if you have shoulder pain at night. During your third trimester, you may suffer from a sore shoulder while sleeping on one side.
For others, you will complain of a constant dull ache that doesnt seem to go away.