Home remedies for sinus congestion and cough

These extra fluids help thin the mucus in your airways, and make it easier to cough. An effective method of stopping sinus drainage is to clear out all the mucus and dry up the sinuses using saline irrigation and a neti pot or nose dropper. Home Remedies for Sinus Drainage Jul 2 20Natural Remedy.

One of the simplest self-care strategies for congestion and cough is to improve hydration and add moisture to the air you breathe. Drink enough fluids so that your urine is pale in color. Drape a towel over your head and around the bowl, keeping your face at arms length away.

Make a solution using eight ounces of warm water and a quarter-teaspoon of non-iodized salt.

Effective Home Remedies for Sinus Congestion - eHome

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