Ocd thoughts

It is important to remember that up to of people have strange, bizarre and even disturbing thoughts on a daily basis. The more one dislikes experiencing intrusive thoughts and then tries to repress or fight with these thoughts, the greater the frequency of intrusive thoughts one will experience. Putting these two categories together, we can see that the most frequently reported unwanted thoughts often revolve around aggression and violence, flashbacks and memories, andor thoughts of an inappropriate sexual nature. What keeps OCD alive and well is not the experience of intrusive thoughts but actually ones reaction to them. If bizarre or disturbing thoughts are actually normal, what matters is not whether we have them, but how we react to them.

If you have unwanted thoughts or habits that you cant stop and that stand in the way of the life you want, you may have OCD. Do you feel the urge to repeat the same behaviors or rituals over and over? How to Take the Power Back from Intrusive Thought OCD. Are these thoughts and behaviors making it hard for you to do things you enjoy?

Learn more about the types, causes, symptoms, treatment, and related.

OCD: Types, Symptoms, Causes, Diagnosis, Treatment, and

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