Depression and memory loss reddit

Memory loss and an inability to focus may not seem like obvious symptoms of depression but they are more connected than most people realize. Reddit During times of severe anxiety and panic attacks, my memory is shot. Reddit There are a few other notable things besides depression that affect memory: sleep, sedentary lifestyle, diet, and head trauma. Living with depression can lead to a number of issues, including sleep deprivation and increased levels of stress.

Reddit Jun 0 20Depression can definitely cause memory loss. It has to do with something called the mood-congruent theory which shows weaposre more likely to remember sad memories when weaposre sad and happy ones when weaposre happy, etc.

Anyone dealing with severe memory lossforgetfulness? - reddit

It makes it even worse when I start misplacing and losing things, especially important things. I also avoid trying to learn new stuff because my memory is so shit. Usually people with depression will have less grey matter or lower BDNF levels in their brains, and shrinks your hippocampus which makes it harder to remember stuff. Reddit Yes, same thing happens and it makes sense that depression would cause memory loss. Depression messes with the short-term memory because weaposre so wrapped up in the sad things.

During depression, however, I can only hope Iaposll be lucky enough to not have any memory. When you are sad you will typically remember other sad memories. Depression and Memory Loss: Know the Facts Jul 0 20Depression has been linked to memory problems, such as forgetfulness or confusion.
It can also affect your short term memory, for example forgetting what you ate for dinner an hour ago. Mar 1 20Distinguishing between similar memories may be difficult for those with depression.

Ive seen the full effects of dealing with depression and also with age. People with depression often complain of short-term, and even long-term, memory loss. It can also make it difficult to focus on work or other tasks, make decisions, or think clearly.

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